Description of the Alexander Technique and useful perspectives on using Alexander Technique in daily life.
Daniel Harbach teaches the Alexander Technique in Zurich Switzerland. He teaches individuals and groups. People learn to move better and react more calmly or more appropriately (calm is not always the right choice either).
For information on the application of Alexander Technique to sitting upright (good posture) at the computer, to playing a musical instrument and sports, see the respective links (all texts in German for the moment).
For more information on Daniel Harbach